Thursday, November 18, 2010

Breakfast - grapefruit with toasted bread and coffee


Half grapefruit - if not available,use fruits* in season
One slice of protein bread**, toasted, no spread added
Coffee /tea (no sugar, cream or milk, no honey)

easy hmmm? :-)

Grapefruit may be replaced any day by any of the following fruits in season: 1/2 cup diced fresh pineapple or 1/2 mango or 1/2 papaya or 1/2 cantaloupe or a generous slice of honeydew, casaba or other available melon .

1 comment:

  1. cant wait to try thanks for the insperation great food recipies


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