Canned Tuna Cakes

Ingredients:

2 cans tuna (5 oz), drained well
2 green onion, chopped
1/2 celery stalk, chopped
1 tablespoon chopped parsley
1/2 cup panko or bread crumbs

1 teaspoon Dijon mustard

1 large egg
salt
black pepper

Directions:

Yogurt Salmon Salad

Ingredients:
1 can of salmon (tuna), drained
¼ cup celery, chopped
¼ cup parsley, chopped
3 tbsp onion, chopped
1 dill pickle, chopped
2-3 tbsp plain lowfat yogurt
Salt and pepper to taste


Directions:
Mix the all ingredients together in a bowl.
Season with salt and pepper.
Serve on a bed of greens, green pepper or make salad wraps.

Tags: Salmon salad with low fat yogurt, salmon salad recipe scarsdale diet, keep trim salmon tuna recipe, canned salmon recipe scarsdale diet, canned tuna or salmon recipe, canned tuna recipe

Tuna Salad

Ingredients

• 3 cans water packed tuna, drained  - (5 oz cans)
• 1 tablespoon chopped fresh parsley
• 2 stalks of chopped celery
• 1 tablespoon light mayonnaise
• 1 tablespoon light sour cream
• 1/4 cup chopped green onion or a small red chopped onion
• lemon juice - half lemon
• salt
• black pepper