Tuna & Salad

It's tuna again. How can I make a tuna salad without mayo? This was the question that tortured me today. And than.... I came up with a great idea: how about tuna with salad? This is it. Straight out the can, just with a little lemon juice and a salad.

Give it a try. I loved it.

Ingredients:

1 large tomato

1/2 english cucumber

1 small onion

oregano

salt

2 tablespoon lemon juice

Directions:

This is a very simple salad; you don’t have to chop everything finely.

Season with some salt, oregano and lemon juice. Set aside.

Drain the tuna and place in a small bowl. Drizzle with lemon juice.

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Tuna Salad

I think everybody is wondering how can you make tuna salad without mayo. What will hold this salad together? Well a slice of bell pepper, a salad leaf or the fork :-)

If you have a better tuna salad idea please share it with me. Thanks.

Ingredients:

1 can of tuna, drained
1 tomato, cut in small pieces
2 green onions, chopped

1/2 red bell pepper, chopped
parsley, chopped
salt
black pepper
lemon juice or vinegar dressing

Directions:

Salsa with Tuna (Tuna Salad)

Ingredients:

1 (6 ounce) can tuna in water, drained

1/3 cup green onions, chopped

1/3 cup tomatoes, chopped

1/3 cup cilantro, minced

1 small jalapeno pepper, seeded and minced

lime juice

salt to taste

black pepper to taste

Directions:

In a medium bowl, stir together the tuna, green onion, tomatoes, cilantro, and jalapeno. Season with salt and pepper. Add lime juice. Refrigerate until serving.

Light and easy lunch. Serve over a bed of greens, or wrapped in romaine lettuce....

If you guys have a better idea please let me know. It's hard without mayo :-(


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