Scarsdale Diet Salad Dressing

I tried some dressing recipes from the Scarsdale Diet book but I just didn't like them. Here is my take on no oil dressing. Give it a try, add your own seasoning and drizzle it on your salad. I like this one.

This will make 1 cup of dressing. I use about 1 tablespoon dressing on my salad. Keep it in a jar in the refrigerator.

Ingredients:

1/4 cup dijon mustard
1/4 cup roasted garlic balsamic condiment
1/2 cup water
1 clove garlic, crushed
salt
black pepper
oregano
chopped parsley (optional)

Directions:
Put all ingredients in a jar, cover with a lid and shake well.
Taste and adjust seasoning.

Note:
Make your own dressing using your favorite seasoning like salad seasoning, garlic powder, onion powder, or add chopped parsley leaves or fresh dill.

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Grilled Shrimp & Vegetables with Mustard Sauce Henri

Today I had some grilled shrimps and vegetables with Mustard Sauce Henri.

I just sliced all the veggies, drizzle with some olive oil and season with some roasted garlic and herbs.
The shrimps, same idea: drizzle with olive oil, seasoned with lemon pepper seasoning.
Grilled them on a medium-high heat.

The sauce is a little different than the recipe from the Scarsdale diet book. Not a big difference, I skipped the sweetener and because I love garlic, I crushed a clove garlic and added to the ingredients listed in the book.

Here is how I made it:

¼ cup Dijon mustard

1/8 cup white vinegar

¼ cup plain low-fat yogurt

¼ cup chopped dill

1 clove garlic, crushed

Salt

Black pepper

Mix all ingredients.

Yield is about 2/3 cup.

Will keep 2-3 weeks in tightly closed jar in the refrigerator.

Delicious on cold vegetables or seafood.