Friday, January 14, 2011

Tuna Salad

I think everybody is wondering how can you make tuna salad without mayo. What will hold this salad together? Well a slice of bell pepper, a salad leaf or the fork :-)
If you have a better tuna salad idea please share it with me. Thanks.


1 can of tuna, drained
1 tomato, cut in small pieces
2 green onions, chopped
1/2 red bell pepper, chopped
parsley, chopped

black pepper
lemon juice or vinegar dressing


Arrange lettuce on a plate.
In a medium bowl mix together tuna, tomatoes, bell pepper, green onions and parsley.
Season with salt and pepper.
Drizzle with lemon juice or vinegar dressing.
Taste and adjust seasoning if needed.
Serve on lettuce.

For salad dressings and marinades click here.

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